Living Authentically

Living Authentically

I have been reading a book since January 1st which is called 'Simple Abundance' by the Author Sarah Ban Breathnach. It's wonderful that she has the word 'Breath' in her name and the book is a wonderful journey of how she sees Authentic Living.

It's a daily dose of how to embrace life and how to (re) discover who you truly are. Your likes and dislikes, your aspirations, your creativity, your blocks to happiness and so much more.

The book has inspired me and with that inspiration came the idea of passing on some of Sarahs ideas through mixing them with Mindfulness, Meditation, Affirmations, Gratitude, Journaling and Quiet time. Of course, I can never run a course or workshop without introducing the Bach Flower Remedies and so they will be making an appearance in a day filled with hope and laughter (and perhaps a few tears) and those who join me will leave, at the end of our day together, with a mixture of remedies which they have chosen to help them on their journey towards living a more joyful life...because we are all worth it.

Those of you who have attended my courses before know that I start with a plan and then follow my intuition and so I cannot tell you what you will experience on August 15th but I can tell you that it will be exactly what you need.

Registration/Refreshments will be from 9.30 and the workshop will commence at 10am. The day will conclude between 4.30 and 5pm.

Lunch (soup and sandwiches suitable for vegetarians) will be provided in cost of £40 as will your chosen mixture of Bach Flower Remedies.

There will be little 'goodies' to purchase so bring along some 'fun-money'

To Book a place (limited) please email Linsey at 

Looking forward to spending a lovely day with you at the Beautiful Gillis Centre in Edinburgh.


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